Fall is the season of lung and large intestine according to 5 Element Oriental Medicine. Because of that, we may be a bit more susceptible to disorders of the lung such as colds and flus. Here’s a Jin Shin acupressure flow that … Continue reading →
When we’re healing from injury, we’re often told that the muscles need stretching. Indeed, stretching can be incredibly therapeutic but it must be approached cautiously, especially if there’s been an injury. I wrote sometime ago about a lower back injury … Continue reading →
Here it is, the beginning of Spring and those of us gardeners in Corvallis, blessed with this long growing season, are already getting our hands in the dirt. More sunny days, light until 7 p.m. and perennials and winter crops … Continue reading →
