Return to optimal health via this gentle, hands-on modality of healing, craniosacral therapy. Release patterns of trauma, stress and pain, and come to a deep state of relaxation and sense of well-being.
Continue reading →Breast Health Self Massage Class offered in Corvallis, Oregon. Beeara Edmonds, licensed massage therapist teaches in October, Breast Cancer Awareness Month. Learn to love and know our breasts in a way that can support our health on many levels.
Continue reading →As the summer comes to a close, are you finding you have a bit too much zucchini and are tired of grilling it and making bread with it? Try this healthy new recipe: Creamy Cashew Vegetable Soup (serves 8) 3 c. … Continue reading →
It seems too many of us Americans work way too much and don’t realize how important rest, relaxation and time away from work can be. Or perhaps more accurately few of us are able to get enough vacation and time … Continue reading →
