Breast Health Self Care Class (for women only)

Hands symboling love heartWould you like to be more in touch with the health of your breasts?  Perhaps if the focus were more on tuning in and loving our bodies, not so much on finding a disease, it may be easier. Develop an understanding of the anatomy and function of the female breast throughout life’s cycle of growth and change. Learn a simple self care massage protocol that can bring relief to symptoms of breast tenderness and pain.  These techniques provide deeply nourishing and soothing comfort as part of overall health maintenance.  This workshop will be offered in a safe setting where we can also explore some of the physical, emotional, and cultural significance of the female breast.

This workshop will be led by Beeara Edmonds, LMT,* who has been involved in the field of health and wellness for more than 30 years.  As well as offering Breast Health self care classes, she offers Breast Health Focused Massage as one of her massage offerings.

When: Sunday, November 16th, 4 – 6 p.m.
Suggested Donation: $25 (all proceeds above cost will be donated to Community Outreach)
Register by November 10th