Category: Health & Wellness

Orienting to Optimal Health through Craniosacral Therapy

Return to optimal health via this gentle, hands-on modality of healing, craniosacral therapy. Release patterns of trauma, stress and pain, and come to a deep state of relaxation and sense of well-being.

Self Massage: a Great Way to Support Breast Health

Breast Health Self Massage Class offered in Corvallis, Oregon. Beeara Edmonds, licensed massage therapist teaches in October, Breast Cancer Awareness Month. Learn to love and know our breasts in a way that can support our health on many levels.

Thoughts on Vacation

It seems too many of us Americans work way too much and don’t realize how important rest, relaxation and time away from work can be. Or perhaps more accurately few of us are able to get enough vacation and time off. Just having returned from a blessed time away, I return relatively refreshed and [...]